Wim Hof Breathing Class

The LightHouse & Gardens 38 Celebration Avenue, Stratford, London, United Kingdom

Wednesday 6th September 5.15-6.45pm Join Heather from Caluna Wellness for this basic WHM breathing technique workshop. You’ll learn how to bring your consciousness to your body and breath for several rounds of WHM breathing. The instructor will guide you throughout the session. The class ends with a short meditation. Book Here.

Event Series East Village Chess Club

East Village Chess Club

The LightHouse & Gardens 38 Celebration Avenue, Stratford, London, United Kingdom

East Village Chess Club - Thursdays 6-8pm - £5 per person This chess club has been set up by local parents and is designed for children, however, all players are welcome. ++ Children under the age of 11 must be accompanied by an adult. Please contact Roman Halat for more information romanhalat@yahoo.co.uk

£5.00
Event Series Wim Hof Method Workshop – Fundamentals

Wim Hof Method Workshop – Fundamentals

The LightHouse & Gardens 38 Celebration Avenue, Stratford, London, United Kingdom

Put yourself in the expert hands of Heather, a certified Level 3 Wim Hof Method (WHM) Instructor and yoga and meditation teacher to learn the 3 pillars of the WHM: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the […]

£105.00
Event Series East Village Chess Club

East Village Chess Club

The LightHouse & Gardens 38 Celebration Avenue, Stratford, London, United Kingdom

East Village Chess Club - Thursdays 6-8pm - £5 per person This chess club has been set up by local parents and is designed for children, however, all players are welcome. ++ Children under the age of 11 must be accompanied by an adult. Please contact Roman Halat for more information romanhalat@yahoo.co.uk

£5.00

Mindful Stratford: An Introduction to Meditation

The LightHouse & Gardens 38 Celebration Avenue, Stratford, London, United Kingdom

Introduction to Meditation with Rian Torres from Kandampa Meditation Centre London Saturday 16 September | Mindful Stratford: An Introduction to Meditation Looking for inner peace? Wondering how it is possible to remain calm amidst the chaos of city life? Interested in the practices of meditation and mindfulness? Then this is the course for you! In […]

Event Series East Village Chess Club

East Village Chess Club

The LightHouse & Gardens 38 Celebration Avenue, Stratford, London, United Kingdom

East Village Chess Club - Thursdays 6-8pm - £5 per person This chess club has been set up by local parents and is designed for children, however, all players are welcome. ++ Children under the age of 11 must be accompanied by an adult. Please contact Roman Halat for more information romanhalat@yahoo.co.uk

£5.00

Four Great Fires Equinox Gathering

The LightHouse & Gardens 38 Celebration Avenue, Stratford, London, United Kingdom

Four Great Fires is a series of events relating to what is known as 'mens work', a safe space and chance to explore what it means to be conscious and authentic, to share, grow and learn through meaningful experience and intention. The upcoming event observes the autumn equinox, marking the end of summer and transition […]

£60.00