Wim Hof – WHM Fundamentals Workshop

The LightHouse & Gardens 38 Celebration Avenue, Stratford

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how […]

The Stratford Soundbaths

The LightHouse & Gardens 38 Celebration Avenue, Stratford

Chill out to the blissful, yet powerful effects of sound healing. Kim will play an array of instruments including crystal singing bowls, tuning forks and chimes. Their pure tones offer […]

£10.00