Sundays from 12th February 10-11am
Rise and Shine Qigong classes with Sankofa
If you are looking for a way to take your health into your own hands, Qigong is for you. An ancient practice using gentle movements of body, mind and breath. There are no age restrictions, exercises can be carried out standing or sitting, indoors and outdoors and requires no prop. Come along and give it a go!
£10.00 per class for drop-ins £8.00 per class when booking 4 classes in advance Pay by BACs, Paypal or cash For more information and booking contact Sankofa on firstname.lastname@example.org