Rise and Shine Qigong classes with Sankofa

Qigong with Sankofa Small – Sundays 10am-11am – £8/ £10

Qigong is an ancient Chinese healing system that is suitable for keeping healthy today, in modern society. Take your health into your own hands, literally, and learn how gentle movements, breath and intention can build your life force energy (Qi), strengthen your organs, immunity, and much more. There are no age restrictions, exercises can be carried out standing or seated, indoors or outdoors.

Make Sundays your day to H.E.A.L. – Health Energy Attune Love.

Fees are £10 drop-in per session, or £8 per session when booking 4 in advance. You have the option of booking for the complete 12 week course – normally £96 (£8 x 12 = £96), but with the 10% discount for early bird bookings, the total will be £86.40.

Book any time before the 20th September to get the extra 10% discount.

Pay by BACs, Paypal or cash For more information and booking contact Sankofa on sankofacreates@outlook.com.