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Rise and Shine Qigong classes with Sankofa

December 17, 2023 @ 10:00 am - 11:00 am

£10.00

Qigong with Sankofa Small – Sundays 10am-11am – £8/ £10

Qigong is an ancient Chinese healing system that is suitable for keeping healthy today, in modern society. Take your health into your own hands, literally, and learn how gentle movements, breath and intention can build your life force energy (Qi), strengthen your organs, immunity, and much more. There are no age restrictions, exercises can be carried out standing or seated, indoors or outdoors.

Make Sundays your day to H.E.A.L. – Health Energy Attune Love.

Fees are £10 drop-in per session, or £8 per session when booking 4 in advance. You have the option of booking for the complete 12 week course – normally £96 (£8 x 12 = £96), but with the 10% discount for early bird bookings, the total will be £86.40.

Pay by BACs, Paypal or cash For more information and booking contact Sankofa on sankofacreates@outlook.com.

Details

Date:
December 17, 2023
Time:
10:00 am - 11:00 am
Series:
Cost:
£10.00

Venue

The LightHouse & Gardens
38 Celebration Avenue
Stratford, London E20 1DB United Kingdom
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Organiser

Sankofa
Email
sankofacreates@outlook.com